Comment by grecy
9 years ago
The easiest way to eat healthy is to only buy things in the supermarket that have one ingredient.
Pretty soon you'll notice you're only buying fruit, vegetables, pasta, rice, beans & non-processed meat.
Disclaimer: of course you could buy pure sugar or pure lard - so don't do that :)
Do yourself the favor, buy the lard and leave the pasta for the people who believe the broken gov't recommendations.
Also, cheese and butter and possibly milk.