I was on a remote job site where all living expenses were paid (but not entertainment) and there was just NOTHING in the town. The hotel had a nice gym. I was the only person working from my company for quite a period, so I had nothing to do with my free time (the hotel did not have internet access at the time).
So with nothing better to do I thought, time to lose weight. So that's what I did when I wasn't working.
I did not keep the exercise up after the period, but I just wasn't that hungry and the weight stayed off.
You could say my stomach shrank, or metabolism changed, or whatever theory, I just say it as a "reset" to be generic, since I really don't know.
I was on a remote job site where all living expenses were paid (but not entertainment) and there was just NOTHING in the town. The hotel had a nice gym. I was the only person working from my company for quite a period, so I had nothing to do with my free time (the hotel did not have internet access at the time).
So with nothing better to do I thought, time to lose weight. So that's what I did when I wasn't working.
I did not keep the exercise up after the period, but I just wasn't that hungry and the weight stayed off.
You could say my stomach shrank, or metabolism changed, or whatever theory, I just say it as a "reset" to be generic, since I really don't know.