Comment by wibr
9 years ago
I think eating a few bowls of rice per day (usually combined with a lot of veggies and some meat) is something that has been done in Asia for a long time, why would it be related to a recent increase in diabetes?
9 years ago
I think eating a few bowls of rice per day (usually combined with a lot of veggies and some meat) is something that has been done in Asia for a long time, why would it be related to a recent increase in diabetes?
Asia, like most of humanity, was on the verge of starvation until recently.
There is more than one kind of rice and some are more healthy than others. White rice used to be reserved for the rich, now it's mainstream all-day food for all, but it is rather poor in nutrients.
Also Asia (i assume you mean ready Asia) does know other foods than rice, think various noodles, soups, etc.
As opposed to what other kinds of rice? As far as I know, brown rice is not any worse or better for you, despite popular belief. It's like the difference between HFCS and table sugar. There's a technical difference (e.g. a little more hull with brown rice, or 5% more fructose with HFCS) but it's not really significant in the context of a normal diet.
If you mean different types of wild rice, okay, maybe. But I don't think wild rice was ever a staple in Asia. At least, not in the past few millennia.
Diabetes is likely rising for the same reason it's rising in every other wealthy region.