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Comment by tom_mellior

7 years ago

Olives make a good snack, olive oil doesn't. Olive oil is great for frying things in, whole (or even sliced) olives aren't.

It's silly to pretend that you can pick one and live your life without the other. Or that there is never a need for some sort of cooking fat.

Because you're assuming maintaining the same eating habits. I have literally consumed no overt oils for a year now, have had no need for a cooking fat, and have had no lack in creative dishes. I eat flavorful curries, soups, etc. If I want something similar to sauted, I can use water or broth. If I want something crispy, I can bake. You just lack creative imagination to see that it's possible.