← Back to context

Comment by burntoutfire

4 years ago

Aren't vitamin deficits are basically a sign of malnutrition (with the exception of vitamins that the body creates itself, like vit. D)? What diet were you on before getting diagnosed?

A really great diet. However sometimes you get a bit of a H Pylori issue and it rarely gets caught unless you have a good Dr that will send you to a gastro.

Whenever I am feeling like shit for a while my fingernails become weak and bendy that's when I know I need to consume differently.