Comment by watwut
3 years ago
I think it depends heavily on what you do. When you run, you tend to eat less, me definitely. When you weight lift, do body weight exercises, do anything that builds muscle, you need to eat. Personally I get more hungry about HIIT too.
And that additional eating is not a bad thing either. It is body needing supply to build muscles. For most beginners, that is a good thing.
No comments yet
Contribute on Hacker News ↗