Comment by guerrilla
3 years ago
> If exercise didn't impact caloric burn I assure you I'd be a lot fatter...
Simply having more muscle mass can burn calories too. Most people don't spend most of their time training either, so comparing to elite athletes is fairly irrelevant.
True, but the effect is not as big as you would think, see eg: https://www.unm.edu/~lkravitz/Article%20folder/metabolismcon...