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Comment by guerrilla

3 years ago

> If exercise didn't impact caloric burn I assure you I'd be a lot fatter...

Simply having more muscle mass can burn calories too. Most people don't spend most of their time training either, so comparing to elite athletes is fairly irrelevant.

1 comment

guerrilla

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deepnotderp  3 years ago

True, but the effect is not as big as you would think, see eg: https://www.unm.edu/~lkravitz/Article%20folder/metabolismcon...

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