Lol I dont know why. Okey one can loose weight with anerobic exercis but it should be way less imho. Because it takes time to start loosing bodyfat. There is the freely accesible energy storage first. To deplet them one needs time.
Hmm the difference is between fat burning and bodyfat burning
I'm confused. I'm being downvoted but you're saying I'm right?
Lol I dont know why. Okey one can loose weight with anerobic exercis but it should be way less imho. Because it takes time to start loosing bodyfat. There is the freely accesible energy storage first. To deplet them one needs time. Hmm the difference is between fat burning and bodyfat burning