Comment by browningstreet
3 years ago
It's why I follow the "wake up early, work-out, get something done" organizing principle for my day. My day is usually in pretty good shape by 9am, even if nothing else happens.
3 years ago
It's why I follow the "wake up early, work-out, get something done" organizing principle for my day. My day is usually in pretty good shape by 9am, even if nothing else happens.
I have to say, it took me a very long time as a self-identified "night owl" but I finally came around to this. I schedule an Orangetheory class at 8:15 M-W-F (I could go earlier, and have, but I have a 9 month old now and the nanny comes @ 8) and I certainly feel like I get a lot more done (also my energy starts off high).