Comment by endisneigh
2 years ago
Exercise manages symptoms, it’s not a cure. Honestly if you have adhd I would stop coming to HN. It’s a distraction and the nature of it requires you to constantly check in.
2 years ago
Exercise manages symptoms, it’s not a cure. Honestly if you have adhd I would stop coming to HN. It’s a distraction and the nature of it requires you to constantly check in.
Exercise manages ZERO ADHD symptoms. I can tell you between times of almost zero exercise and anything from once to five times a week the ADHD was not affected.
Telling me to stop coming to HN is like telling a drug addict to just not take drugs.
Even if I block HN, I will just be distracted by something else.
This!.
I ride my bike LITERALLY 1,000 miles a month. ADHD is not mitigated by this - only my focus on depression is... and still... that doesnt relieve it.
Good luck