Comment by ablyveiled
2 years ago
>Where does this come from?
The book "Mind and Tissue" by Ray Peat, available on LibGen (and amazon, for $200 used).
>Are drugs like Adderall or Ritalin sufficient based on this view?
From the text,
> the observation that drugs which stimulate the sympathetic or adrenergic nerves (ephedrine or caffeine, for example) will relieve the symptoms,
So yes, stimulant drugs can treat ADHD insofar as they cause a greater supply of energy to be delivered the frontal lobes. Needless to say that stimulants wear you out over time though. A more sustainable solution is to optimize for brain/body bioenergetics generally. You can read more on his website, raypeat.com.
I'm not a shill, the man is dead, I just think this information is far too important not to share vigorously. It's how I resolved my lifelong depression nearly effortlessly.
The somewhat higher rate of mental illness among higher-IQ people (according to some studies), to me, also points to an insufficiency of brain energy as the principal cause. A more energy-hungry brain will fail more readily under an even slightly faulty energy supply.
Appreciate this; curious your perspective on best-in-class solutions (aside from stimulant drugs) for insufficient brain energy? I'm always looking for holistic solution sets.
Also some of our members (for various reasons) can't or won't take medication (which is a whole other conversation) so any behavioral or natural solutions I love to be aware of.
In the interest of brevity, here's a good summary video of Peat's nutritional ideas:
https://www.youtube.com/watch?v=xb2F8xLQMvw
Wow, 3-min video. Exactly what I needed, thank you. Super interesting, I'm going to look into his work more.
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