Comment by christalwang

In essence, practicing positive psychology, to us, means that we focus on the positive attributes and strengths of an individual - not on their pathology as in "traditional" approaches. It also means that we focus on helping our members achieve higher levels of well-being and personal growth as oppose to focusing solely on the symptoms relief.

Our key approach has been providing a mix of psychoeducational coaching interventions to enhance positive attributes in combination with other help our members can obtain - and not on short-term prescribed psychotherapies or medication as a sole mode of intervention.