Comment by christalwang

I love this question! This is the exact problem (or one of them) that we're solving. All the info is out there, but it's about practice. With your coach, you'll be experimenting each week with different skills or habits and trying to arrive at the system that works best for you. Your coach will help you prioritize & keep you accountable, but also help you remove roadblocks and learn from reflections. There are also "hacks" as well that our coaches and members share with each other, for sure.