Comment by rendx

I'd go further and claim anyone benefits from trauma therapy, which is basically about healthy boundaries between you and the world, how nobody but you yourself are responsible for your feelings, how to regulate and enjoy every emotion, how to accept and welcome death, nonviolent communication, trauma-sensitive awareness of your own thoughts and (re)actions, how to tune your own belief systems more towards your own enjoyment and the benefit of those around you, the power of stories you tell yourself about the world and the power of rituals, etc.