Comment by jayGlow
1 year ago
they put on fat because the body fat level they compete at is unsustainable for long periods of time. additionally gaining fat is unavoidable when trying to gain muscle past a certain point.
1 year ago
they put on fat because the body fat level they compete at is unsustainable for long periods of time. additionally gaining fat is unavoidable when trying to gain muscle past a certain point.
I would argue they are not "gaining" fat, rather they are "balancing" the amount of fat the body considers normative. Of course you can easily acquire more fat with an inappropriate diet consisting of too much sugar, but a healthy diet will see your body maintain the ratios that are optimal for your current requirements.
It never ceases to amaze me that we think that we know better, and yet the human body, as with other animals etc, have been around for quite some time now. Even if we had all the data from the past that we think is important now, we still wouldn't know better.
There was a post the other day regarding "The prosecutors fallacy" that might fit well with this sort of subject matter.