Comment by 12907835202

200-300kcal seems like an awful lot. Would the higher end of that scale, 300, apply primarily to larger men who burn alot more calories?

In the case of two small women who burnt <=2100 a day, a 300kcal difference would be the difference between one of them fasting for an entire day every single week and the other not.

That seems like a massive difference not "small".