Comment by fredgrott

From someone that actually has ADHD and has finally got it under control:

1. Our genetics means that one gene producing double the dopamine uptake receptors and a combo of other genes messes with something else (50% of all ADHDers have an anxiety disorder either GABA or serotonin based). In fact that is why ADDERALL is not addictive for us but is addictive to a normal person with the normal count of dopamine uptake receptors as cocaine, meth, etc. work on the TAART stretch of the dopamine uptake receptor. 2. Dopamine analogs plus coffee troopics tend to work at getting leverage to put time org and note org on top. My stack is: -30 mg caffeine taken one to 2 hours after waking when cortisol starts decreasing -green tea extract -maca extract -vitamins through fenugreek -dopamine analog via goji berries -L-theanine to stretch the 2 hour caffeine effect to 6 hours

Note for non ADHD people your cortisol starts decreasing after you wake about 1 to 2 hours after waking as this is what made caffeine drinks a habit. It is not wrong to take caffeine an hour or two after waking or at 10 am. You just should follow it up with the weak EGCG found in green tea and L-theanine to make it stretch to 6 hours.