Comment by pixelbyindex

With regards to the point about health, I disagree. The culprit is not meat vs veggies, as processed foods and the ilk of hydrogenated fats and fructose based syrups and added sugars are by far the indicators of poor health. We see this in countless recent studies today. Some prior links such as meat = cancer are not seen as correct now.

Good health is achieved by regular physical exercise, and clear choices of unprocessed raw foods without added sugars. Being vegan can get you there, certainly, provided you don't indulge daily in pastries and deep fried seed oils.

But the reason I bother to reply is to point out that the same goes for high protein keto based diets, and even the carnivore diet, which has a growing body of support. We should all be striving to keep healthy bodies and healthy minds. There is plenty of information out there for all of us to live long and healthy lives.