← Back to context Comment by epgui 2 years ago A diverse diet with lots of plants, vegetables and fiber. This doesn’t change that. 4 comments epgui Reply bicijay 2 years ago What about fermented food? epgui 2 years ago That’s probably good on balance, except for alcohol. But this article doesn’t meaningfully change this recommendation (it’s an extra pebble on a large mountain). agos 2 years ago that's a bit broad, as it includes sauerkraut, bread, cheese and beer. criddell 2 years ago So what I'm taking away from your comment is that I should indulge myself this Oktoberfest for health reasons.
bicijay 2 years ago What about fermented food? epgui 2 years ago That’s probably good on balance, except for alcohol. But this article doesn’t meaningfully change this recommendation (it’s an extra pebble on a large mountain). agos 2 years ago that's a bit broad, as it includes sauerkraut, bread, cheese and beer. criddell 2 years ago So what I'm taking away from your comment is that I should indulge myself this Oktoberfest for health reasons.
epgui 2 years ago That’s probably good on balance, except for alcohol. But this article doesn’t meaningfully change this recommendation (it’s an extra pebble on a large mountain).
agos 2 years ago that's a bit broad, as it includes sauerkraut, bread, cheese and beer. criddell 2 years ago So what I'm taking away from your comment is that I should indulge myself this Oktoberfest for health reasons.
criddell 2 years ago So what I'm taking away from your comment is that I should indulge myself this Oktoberfest for health reasons.
What about fermented food?
That’s probably good on balance, except for alcohol. But this article doesn’t meaningfully change this recommendation (it’s an extra pebble on a large mountain).
that's a bit broad, as it includes sauerkraut, bread, cheese and beer.
So what I'm taking away from your comment is that I should indulge myself this Oktoberfest for health reasons.