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Comment by bicijay

2 years ago

What about fermented food?

That’s probably good on balance, except for alcohol. But this article doesn’t meaningfully change this recommendation (it’s an extra pebble on a large mountain).

that's a bit broad, as it includes sauerkraut, bread, cheese and beer.

  • So what I'm taking away from your comment is that I should indulge myself this Oktoberfest for health reasons.