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Comment by strken

1 year ago

In the US, two thirds of adults are overweight or obese by BMI, and this is roughly the case across most of the developed world. That proportion is likely even higher by body fat percentage, since BMI tends to incorrectly label unhealthy body compositions as healthy. 11% of the population are diabetic and 38% are prediabetic.

I like dessert, have a normal BMI, and don't have diabetes. That being said, desserts like stewed fruit and yoghurt are not representative of what the average person is eating, and any unnecessary food is going to make problems with excess weight worse.