Comment by BobbyJo
1 year ago
The extreme to which he is taking things and the level of rigor he is (seemingly) applying, are the differences I see. He has a lot more time and resources at his disposal than most wellness hackers.
1 year ago
The extreme to which he is taking things and the level of rigor he is (seemingly) applying, are the differences I see. He has a lot more time and resources at his disposal than most wellness hackers.
Isn't this just marketing, though?
Doesn't seem like it. He was doing most of what he claims years before he marketed anything. I remember him on Lex Friedman years ago talking about only eating one meal per day, eating as healthy as possible, optimizing his sleep, etc.