Comment by dakiol
2 years ago
Agree. Every month there’s some new “discovery” about what can make your life shorter. It makes me anxious and definitely doesn’t help at all. I cannot simply manage so many variables. I try to do a little bit of everything, to be in the middle point of everything as much as I can; that’s my strategy.
I think this is a framing problem. You need to let go of the outcome and focus on what you can do. You can't control the result, but you can do the best that you're capsble of in your current situation, which includes not over-extending yourself.