Comment by AmVess

I usually get 6 hours dead on. Rarely 7 or more. I'm asleep less than a minute after going to bed, and have such a regular sleep duration that I never have to set an alarm. In fact, I haven't used an alarm clock at all in 20+ years. Well perhaps, less than a dozen times.

I am fully awake and ready to go a few minutes after waking up, too. No coffee needed.

I do occasionally take an hour nap here and there, but that is also rare.