Comment by xpl

> Does anyone else consistently get 6 to 7 hours of sleep no matter what

6 hours is too little IMO. If I sleep 6 hours for more than a few days in a row, I feel like shit and need caffeine to wake up properly. Then I end up sleeping 10-12 hours on my days off to compensate (and to take a break from caffeine). It doesn't feel healthy.

So, I try to get at least 8 hours consistently. That way, I don't need caffeine at all and function just about fine.