Comment by deergomoo
2 years ago
Usually just one cup of coffee on weekday mornings, but in general caffeine does not seem to perk me up, keep me awake, or have any noticeable effect besides jump starting my digestive system. I could (and have done, in the past) have a coffee at 2am and go to sleep around 3 no problem.
In my adult life I have ranged between 5-6 cups a day when I used to go into the office and none at all during periods where I just fell out of the habit of making any.
>> besides jump starting my digestive system
lol. Same here. Keeping your digestive system on track with your sleep cycle deserves a whole separate discussion. For those of us who've discovered coffee and cigarettes, usually the sight of one or the other is enough to get ya goin'
My buddy refers to it as “the strike” heh. First coffee (or cigarette for him) of the day, you better be near a bathroom.