Comment by OJFord
2 years ago
> No one says, "I'm gonna get dehydrated right now and then drink a lot more water later so it's OK."
Err yeah they do? That's 'a night out', 'going out for drinks', 'night on the town', etc.
Sort of get the point, but not a brilliant analogy ;)
I think the analogy holds if you consider all these behaviors as negative behaviors which they are.
But you're right, people do say it so he's wrong. You could rephrase it as going on a bender and not eating/drinking as healthy is probably just as bad as lack of regular sleep.
I've walked myself into a circle. You're right