Comment by left-struck

I used to do this as well sort of, my schedule would shift by a few hours every day. I found that it had a significant impact on my mental health when I was sleeping through the day though, and it made it difficult to participate in various aspects of society like work, education and in person social things. I was eventually able to “fix” it by taking melatonin as a supplement to fix a short term schedule and being super anal about not letting people pressure me into playing games late or staying out late. I basically reframed sleeping hygiene as a primary health concern and that worked for me.

Anyway if your schedule doesn’t impact you in a negative way then go for it