Comment by TeMPOraL
2 years ago
> Curious if anyone here was taught how to fall asleep by their parents or school?
Not really. Never had problems with it, except in high school, when I learned the hard way that worrying about how little sleep time you have left is a good way to not falling asleep.
Nah, I can fall asleep any time, anywhere, at a moment's notice, if I'm in a horizontal position. In fact, I can't really stop it from happening, which is why I actively avoid lying down during the day - otherwise I end up with an unplanned nap. My problem is that I can't possibly make myself to go to bed unless I'm really, really tired.
Did you ever go to a sleep lab to have your sleep checked?
I didn't have this so extremely but could sleep pretty much any time during the day. Turns out I have sleep apnea. Now since using a CPAP machine, sleeping during the day is much less of a thing for me.