Comment by polishdude20
2 years ago
I'm 31 and not too long ago have started to wake up at night needing to go pee despite not drinking liquids at least 3-4 hours before bed. What gives? Am I getting old? Is this normal?
2 years ago
I'm 31 and not too long ago have started to wake up at night needing to go pee despite not drinking liquids at least 3-4 hours before bed. What gives? Am I getting old? Is this normal?
Urinating once or maybe twice at night is pretty normal. If you think that something might be wrong then you can get checked by a urologist but most likely they won't find anything worth treating.
You may find it beneficial to workout some pelvic floor muscles. It's possible that your muscles got weaker and struggle with doing their job as well as they used to.