Comment by taylorius
1 year ago
" for example if a mistake that I've made is pointed out,"
If it is unambiguously your mistake, then fair enough - but in my experience, "stop being defensive" is often used when defending oneself is a perfectly legitimate thing to do in the circumstances.
Also, as the article points out, there are better and worse ways to point out a mistake
If someone completely flips out over a relatively minor mistake, going on the defensive or disengaging isn't necessarily a bad response
I would say that "being defensive" is different to "defending oneself". Given the semantic overlap it's very easy to see why they'd be conflated. Being defensive is an emotional response that serves to protect ones ego. It often lashes out, invokes absolutes, dismisses the other, deflects all responsibility, and avoids resolution. Defending your behaviour in an assertive manner need not do this.
Let's take an example. Say that my wife finds the cutlery draw in a messy state. She's previously brought it up with me and I had agreed to make an effort to help keep it tidy. It's potentially ambiguous in that it's not clear who's "fault" it is. But that doesn't actually matter in terms of resolving the conflict.
Defensive me: "Huh? I dunno! I've just been putting things there like normal as far as I can remember. And anyway I've been having to do the clearing up as well as putting the kids to bed this week so what do you expect?! You're always taking me to task for stuff like this. Why are you so wound up about a draw? If it's so important to you why don't you just tidy it yourself?"
Assertive & empathetic me: "You know what, you're right. The draw is in a state. And I can understand why that's upsettting as you have brought it up before, and it is frustrating to have to root around to get what you need. To be honest, I don't remember being very scrupulous about keeping it orderly, but I'll make sure to focus on it. I've been finding it a struggle to stay mindful about what I'm doing in the evenings this week as I realise I've taken on quite a lot of chores, so it's very possible I overlooked this. Shall we try doing XYZ to make it easier to place things back neatly?"
Thanks for responding. You'll be happy to hear I have disagreements with what you've written! :-)
"Given the semantic overlap it's very easy to see why they'd be conflated." - I agree with the definition you gave, but I think such conflation is often intentional. The accusation of "Being defensive" is used to shut down a much broader range of responses.
" it's not clear who's "fault" it is. But that doesn't actually matter in terms of resolving the conflict." - This is technically true - but only a sufficient analysis if resolving the conflict is the sole concern. I posit that there are often broader issues that mean justice is not being served by just resolving the conflict at any cost.
"Assertive & empathetic me: " - I hate to say it, but your last paragraph doesn't sound very assertive to me. It sounds like someone who is hoping to resolve an argument quietly regardless of the cost, rather than have it blow up.
Anyway, thanks for listening, man. I hope you take my answer in a spirit of honest debate. I'm not trying to be rude or anything.
> your last paragraph doesn't sound very assertive to me
I reread what I wrote and agree with you. In fact it's made me want to reflect on whether I go too far in that direction. For which I thank you, too.
> Say that my wife finds the cutlery draw in a messy state. She's previously brought it up with me
Picky picky. This sounds unpleasant. I wouldn’t deal with this kind of nitpicking and would get out of what seems like a toxic situation.
That sounds like a significant overreaction
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It's normal for people to have pet peeves. You need to be able to resolve them without running away.