Comment by phaedrus
3 months ago
Not every case of reflux is caused by the same things. Some people's esophageal sphincter (such as mine does) just... decides to let go at random times. For me, that I can tell, the frequency of that happening isn't really affected +/- by the PH of my stomach acid, but the PH sure has an effect on the consequences.
I am assuming the best thing I can do for it is lose weight, but that's easier said than done.
If you've tried the traditional diet and exercise and couldn't stick to it, don't let the stigma around glp-1s keep you from taking to your doctor about them. They are a powerful tool. Really helped me
Look into vitamin K2.