Comment by gadders
4 months ago
Some good videos on Starting Strength of what they have done for older people: https://www.youtube.com/watch?v=ekJOT0kn5vs (Such as the 86 year old lady in the video).
4 months ago
Some good videos on Starting Strength of what they have done for older people: https://www.youtube.com/watch?v=ekJOT0kn5vs (Such as the 86 year old lady in the video).
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