Comment by j45

Aligning visual content with the words being spoken can be helpful in cases like this.

I agree that I have taken care of my hearing despite doing what I want for the most part.

Now with small aliens roaming the homestead, being able to tune it out to access the well developed trained focus mode is useful.

At the same time, I'm not sure if anyone's using apps like Brain.fm or Endel to help keep some noise going to the brain, just not silence.

I have used brain.fm for a lot of years when I'd remember to (meaning I needed it), and recently started experimenting with Endel, which has been more useful than I anticipated.