Comment by jacksnipe
4 months ago
I’m in PT and dealing with orthos right now, and according to them, that IS how pain works for the vast majority of ortho injuries
4 months ago
I’m in PT and dealing with orthos right now, and according to them, that IS how pain works for the vast majority of ortho injuries
Sorry, which comment are you affirming?
Go until just before it hurts, which is a moving target that you will have to calibrate carefully
Would you give the same advice to someone with a chronic pain condition?
1 reply →