Comment by tippytippytango
1 year ago
Don’t ignore any question is the strategy I’ve found. The problem is that some questions fall just below the conscious threshold. Meditation seems to help dredge up the questions and take them seriously.
1 year ago
Don’t ignore any question is the strategy I’ve found. The problem is that some questions fall just below the conscious threshold. Meditation seems to help dredge up the questions and take them seriously.
For me meditation makes me better at, let’s call it meta-thinking. Being aware of what I’m thinking, instead of just thinking.