Comment by genewitch

If apples app explains everything simply and factually, maybe users can set alerts if a meal spikes tbem more than a meal normally does. I don't know much about diabetes so flip that around if I said it backward.

I would have probably quit drinking alcohol a lot earlier if I had seen the hell it plays with sugars in your blood iirc.

Sometimes a notification that you did something unhealthy might be enough? Like my watch buzzes if it detects less than X steps in the last hour, tells me to get up. The app tells me I get to sleep too late most days.

If it told me that food I just ate is something I'll have to be careful with...