Comment by seanmcdirmid
7 months ago
Sports drinks aren’t really good for you, but you definitely can drink a lot more of them than you can milk.
7 months ago
Sports drinks aren’t really good for you, but you definitely can drink a lot more of them than you can milk.
The idea of sports drinks is that you can drink them without getting water poisoning. This is only a concern if you need a lot of water because you've been sweating a lot, but I thought that was the scenario you were pointing to.