Comment by fransje26

> Read a paragraph then stop and have a conversation with yourself about what just happened.

I like that approach, as it combines the training of attention span and memorizing.

I've come to the painful realization that we are not only losing our attention span --our capacity to concentrate--, we are also concurrently losing our deep memorizing abilities --our capacity to retain the information we managed to intake--. So it's really a double whammy effect, making it even more difficult to revert.