Comment by dl9999

Same for me. I spent the first 45 years of my life breathing almost entirely though my mouth. Then I tried some nasal spray that was great, but made the situation worse when I inevitably overused it, so I went to a doctor. I had been told when I was a kid that I had polyps, so I went to see about getting them removed. She put me on Flonase, which at the time was prescription, and since then I've been able to breathe through my nose unless I'm sick. It has been a significant quality of life improvement for me.