Comment by Taeper
1 day ago
This works for a lot of back issues but not all of em! For example syringomyelia, depending on where it forms, can be exacerbated by working out. So ideally make sure you have a good idea of why your back hurts before you start, but it can be hard to diagnose.
Yeah, there are definitely edge cases but most back pain is self inflicted. The common knowledge around back issues is REALLY bad and doctors, oddly enough, do not help and are often ignorant themselves.