Comment by HelloNurse

> The rule is simple: the more you procrastinate on a task, the more you should break it down into micro-tasks, even ones that take just 2 to 5 minutes in extreme cases.

This breakup alone could allow someone who can procrastinate on something big but doesn't like to be burdened by many tasks the shortcut, without further gamification, of performing some micro-tasks either to reduce the queue or to "procrastinate" on the rest.