Comment by flir
3 days ago
One comment: You're dopamine hacking. My belief is that eventually the process will stop rewarding you with dopamine, and you'll drop it.
Games eventually stop rewarding you with dopamine, and your brain loses interest in them. Same goes for the jar. ADHD brain needs to keep changing the process, in order to keep the reward novel. What works today won't work in six weeks.
(With me it was tearing the index card in half when I'd finished the task. Very satisfying - for a while)
> dopamine hacking
Can we just not? Can we wean ourselves from the "addiction" instead?