Comment by justanotherjoe

I rmemember what truly worked for me, as a chronic case, was a 1 day workweek. Granted I did work normal days, but I only mean things that cost motivation like side projects. On other days I even stopped myself when I started to kid myself about 'doing it'. It made me feel gross but that gross feeling helped when the scheduled day comes.

I stopped doing it for some reason. But I remember it worked. For what it is.