Comment by sharifhsn
1 day ago
Yes, but trauma is a useful framework to help an individual recover from addiction. While some individuals will struggle more than others, everyone has a path to avoiding addiction, and one of the best ways to do this is to build an environment for people that compensates for trauma. It’s much easier to confront things that were done to you, than to mistakes that you yourself committed.
But what if the addiction isn't rooted in trauma? My mom smoked a few cigs when she was pregnant, which probably caused some mild ADHD symptoms, so when high school rolled around and I began experimenting with drugs to quell those symptoms, the ADHD medication felt best. If that medication felt good, I wondered what the others would feel like, so it started me down the path of addictive behavior during my formative years.
Where is the trauma in that scenario? The brain damage from the cigs? I can hardly get over that 'trauma' since I've never known a world without it. The trauma of repeatedly getting addicted to things? I DON'T hold that against myself, I just like how they feel. Where is the trauma in that scenario?
It’s actually not very helpful, because it entirely externalizes the problem.
It can get people started on therapy because it uses therapy speak and therefore feels like therapy is an obvious solution. However, it also makes the person into a victim of external trauma while minimizing their own role in the choices that led to the addiction.
It’s really appealing for people who need something external to blame, but it’s less helpful in getting at the root of behavioral issues that aren’t really external.
For the narrow slice of patients who actually have severe trauma response issues, it can be helpful. For everyone else it’s becoming a big distraction.
This tends to be a really frustrating conversation because it's different for different people. Some find the trauma framework as useful in recovering, other find it useful because it allows them to blame other people and sink deeper into addiction. Others yet find that it doesn't really apply to them.
I don't think it's a good framework, because trauma is about the past. Whereas for addiction or other avoidant or self-destructive behavior, the tigers are often still around.