Comment by barbazoo
1 day ago
I’ve tried counselling multiple times and I never got that eye opening clarity of what’s wrong with me. Maybe one has to do psychotherapy for that, which is unavailable to most.
1 day ago
I’ve tried counselling multiple times and I never got that eye opening clarity of what’s wrong with me. Maybe one has to do psychotherapy for that, which is unavailable to most.
IME, there's usually not a moment of absolute clarity where I know what's wrong with me. Instead it's a lot of wandering, digging, and, very occasionally, finding little nuggets of info and wondering, "what the hell do I do with this knowledge?" Gradually, what happens is the process of doing this helps you understand yourself, which, over time, can change perceptions and actions.
The clarity usually comes in retrospect for me.