Comment by gh0stcat

For me it’s not necessarily trauma or suffering, not beyond the normal expected human “suffering” of doing boring, mundane tasks or feeling sad/frustrated/insecure, but rather feeling these generally uncomfortable feelings and having a habit of detaching from them and developing a low tolerance for handling it in general.

I generally engage more in my own flavor of addictions (caffeine, social media, workaholism) when I am more overwhelmed, understanding that I do this and why… was helpful.