Comment by storus
4 days ago
I would look at PQQ, CoQ10, B-complex, GlyNAC or just glycine, AXA1125, R ALA, DCA, creatine; those are known to improve mitochondrial fitness under various mechanisms. Add 99%-100% dark chocolate and exercise, both of which act similarly to PQQ. Theanine for increasing GABA, primary calming neurotransmitter.
I back this up as a human who is doing 90% of these and has a daily A/B test of perceived energy balance and endurance difference depending on using them.
Thank you for the tip about DCA!