Comment by riedel

> Speaking of ADHD, sometimes I wonder whether that might be a false positive self-diagnosis in my case. > > About 10 years ago, when I consumed much less media content like Instagram or YouTube, everything was different in that I used to be an avid reader of fiction, which I now can hardly do without losing focus.

I have recently at the age of 45 went through the trouble of getting myself 'diagnosed'. The whole process and theory is IMHO all very hand-wavy. I guess it boils down to the fact, if one's neurotype is incompatible with one's life you can call it illness and you need to give it a name to get treatment/help. In my case I don't want to take drugs, however, I am more self aware, which helps a bit creating less damage to myself and others (hopefully). It helps a bit also giving it a name myself and looking for better tools. While I certainly had trouble in my youth (which mostly my mother covered for me), it wasn't that much of a trouble in between, but as I grow older m ability to compensate by staying up all night to wait for some focus is decreasing. Regarding distractions: for me it is rather HN than YT, because it keeps my brain busy without pushing too much trash and ads into it as a side effect.