Comment by anigbrowl
2 days ago
This is bad. If you want some emotional art therapy, go actually watch something, whether it's something you already appreciate or something new that you are willing to try. Content poaching wrapped up as pseudoscientific wellness product is just exploitative.
It sounds like you need a good cry
I'm not arguing against having a good cry, I'm arguing for doing so by actually watching a whole movie or listening to a whole song instead of a an extract, kinda like the difference between eating some fruit and taking a shot of high fructose corn syrup.
I'm actually a filmmaker and highly value full length feature films. I'm not arguing against watching whole movies. But there is also value in short films, short form videos, and even just watching specific scenes of a film at times. If it makes you feel something meaningful that's all that matters. There is room for all types of experiences, no matter the length. Emotions only last for around 90 seconds so sometimes that's all you need in the moment. If you want a deeper or longer experience by all means please watch a full movie, I am not trying to stop you or anyone from doing that.
Jesus Christ you must be not fun at parties
OP is right. Short-form content for everything is dangerous and should be avoided. It serves no purpose
This is just scientifically false. Emotions only last for 90 seconds and short-form content can indeed be beneficial. Studies show even a two minute experience can break the cycle of negative rumination.
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As a rule, strong feelings about issues do not emerge from deep understanding.